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Roll On: Kristian Blummenfelt, The Ministry of Truth, & Sustainable Self-Growth

The Rich Roll Podcast

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Navigating Endurance Challenges

This chapter explores the complexities of endurance training, particularly swimming, as it relates to physical health and the impact of injuries. The speakers discuss the delicate balance between ambition and caution while facing setbacks, emphasizing the importance of personal accountability and resilience in pursuing athletic goals. Through the lens of a unique endurance camp experience, they highlight how challenges can lead to breakthroughs and a deeper understanding of personal potential.

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