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784: Overthinking And Social Anxiety

The Anxiety Coaches Podcast

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Introduction

Anxiety coaches poadcast is a relaxing and informative show where we explore anxiety, anna in p t s d, sharing how you can overcome for life. In to day's episode, i'm talking about over thinking and social anxiety. So do you overthink social interactions that you find yourself in? And how do you feel when you're approaching a large group of people? Some people thrive more when they're surrounded by people; others need quiet time to recharge.

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