S2 Ep 86: Extreme Aggression: When Deep Breaths and Bear Hugs Make Things Worse
Raising Good Humans
00:00
Do You Know What's Triggering You?
"I don't really love the word trigger because I think it's overused, but I'm going to use it because I haven't found an alternate," she says. "How in the world are we supposed to help co-regulate when there's nothing to borrow from us? We've got nothing to give." She continues: "Every single one of us knows that there are moments when we meant to do that, we'd like to do that and it's just not available"
Transcript
Play full episode
