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#247 - Eating The Correct Amount, Restrictive Diet, Planning Ahead, Serial Dieting, Macronutrient Focus, Scar Tissue & Autophagy, And More!

The Intermittent Fasting Podcast

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Introduction

Episode 200 and forty seven of the intermittent fasting pod castif you want to burn fat, gain energy and enhance your health by changing win you eat. The thoughts and opinions on this podcastdoa not constitute medical advice or treatment. So pour yourself a cup of black coffee, a mug of tea, or even a glass of wineits that time, and get ready for the intermitent fasting podcast.

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