
Brian Wansink: Lose Weight Without Willpower
What You Will Learn
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The Importance of Setting Up Spaces Around You
There's a whole bunch of different diets and different hacks. We were talking about the magician, Pendulat, who lost a hell of a lot of weight. And all he did was the 8 potatoes for a month. Here's why of just breaking all the bad food habits he created. The thing about these shock diets is what they usually do is they peak our awareness.
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