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2129: How to Stay Consistent With Health & Fitness, the First Thing to Focus On to Lose a Lot of Fat, the Best Rep Ranges for Progress & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Be a Better Listener
"This conversation makes me wish that you guys would have listened to me and fucking kept listening and watching," he said. "I literally. I literally. You got to catch bro. You've got to try to iron it off." He was talking about the quarterback Netflix series, which also has some cool training stuff. 'It's showing him in his car training, just sitting there in his in the parking lot, like, and the way his his worked'
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