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88 | Women's Yoga as a Path of Undoing, Healing & Becoming Who You Are with Angela Farmer
Her Self: IFS & Spiritual Entrepreneurship
The Importance of Forgiveness
I would say never play safe. Just go with your heart, go with your guts. It is a wonderful right to follow and makes life so much more interesting than playing safe. With that practice, I feel I'm ready to walk out into the day. Another thing is to somehow get into nature. So here it's quite wonderful because the sea is only five minutes' walk. I get into the sea as often as possible, maybe not every day, but quite regularly in swim. But that's just what makes me feel very happy indeed. Without that it's like going out into the world undressed. I wouldn't trust what I might say to certain people. You have to also
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