2min chapter

The Knowledge Project with Shane Parrish cover image

#132 Ret. Gen. Stanley McChrystal - The Essence of Leadership

The Knowledge Project with Shane Parrish

CHAPTER

How Do We Develop Mental Toughness?

How do we develop mental toughness? How would you teach somebody to development mental toughness? I think one of the first things is that you've got to build a sense of who you are. Admiral james stockdale was captured, and for seven years, was held in captivity in henno inthe hanoy hilton. And he wrote someinteresting things afterward. He won the medal of honor for his conduct there.

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