The Cathy Heller Podcast with Cathy Heller cover image

Alex Elle on Self Love, Boundaries & Breaking the Cycle of Trauma

The Cathy Heller Podcast with Cathy Heller

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The Power of Self Love and Self Hate

Dutcess: "No where my origin of self love came from, it was burtt through, unfortunately, self hatredno" I want to ask you about some of thi self love and the self hate. How can you offer up a boundary without feeling like that makes you mean? And how do you help other other people to do that? Boundaries. Sik nona o, set a boundary like b aware. So feeli we've had such a beautiful conversation already that we can go to this place now,. cause you've helped us identify the contrast. You've helped us identified coming into self.

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