It's Not Always Nice

Tat john lenner was such a huge influence on my life, and we'll get to that. Tat John would stare at himself in the mirror until his face started to change shape. And it's just ta d an attempt, i guess, to know, to learn who he really is. Eric harrison does talk about this sort of thing, that when you're clearing all those thoughts and repressed memories and things like that, it can be quite a painful process. We will go into some more specific and we'll actually read a couple of pages from eric harrison's book which will maybe explained some other little meditation exercises that people can do. But a what are some simple