Optimal Protein Podcast with Vanessa Spina cover image

Dr. Dom D’Agostino: The PSMKD (Protein Sparing Modified Ketogenic Diet) to Optimize Protein Intake for Fat Loss & Protecting Muscle While Gaining the Benefits of Ketosis, Measuring Breath Acetone & More!

Optimal Protein Podcast with Vanessa Spina

CHAPTER

Do I Need to Do a Cloric Diet to Lose Weight?

i was fascinated by this number of one point five and achieving nitrogen balance in the context of a chloric deficit. There just isn't a lot of research done on this rate. Ye, i would say, dis. I've confirmed it through three, maybe four people that after a three days fast, if we talk about a aciton levels, like aces or whatever, if you kno 20 aces correlates with bato hydroxi, buterate of one r two milly molar,. That's kind of fairly consistent with me in a eucloric diet, where my body weights not changing, but on falling cuto macros. After a 3 days fast, it's

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