3min chapter

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332: Influence & Ownership Over Your Physiological & Psychological Being w/ Andrew Huberman

Jocko Podcast

CHAPTER

Dopamine and the Doping Hormone

The main effect of these androgens in the brain is to make effort feel good. The testosterone molecule and the dopamine molecule bear a very close relationship. Winning increases testosterone, losing decreases testosterone in all venues. Heber: It's important for people to understand what's going on inside so they don't feel like it's, maybe I don't even want to do this.

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