Jocko Podcast cover image

Jocko Podcast 1: Jocko & Echo (Discipline, Ownership)

Jocko Podcast

CHAPTER

Do You Need More Sleep?

"I do think that there's times that I do definitely need more sleep and but I don't. And I also know that there's a fine line," he said. "If you have that discipline early in the morning, it, it will help you across the board."

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner