The New Year's Just a Mile Marker

We have choices when it comes to the narrative or story that we tell ourselves about situations. What do you want to leave behind on the trail? And what do you need to forgive yourself for doing or not doing this year? This whole episode is about kind of looking at the year from a top down approach and asking, what worked, what didn't work, and what do i want to do differently? Now if you've been here a while, you know that i believe your brain is your most valuable resource. Yes, even your sweetly distracted, adorable eht h t brain. Investing in your brain and setting yourself up to thrive is the best investment that you can make.