76: Knowing Darkness, 6 Years a POW at The Hanoi Hilton, to See The Light and Good in Life. With Capt. Charlie Plumb
Jocko Podcast
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Deep Reflections in Solitary Confinement
The chapter explores the profound introspection and mental exercises of a Prisoner of War during their time in solitary confinement, where they engaged in prayer, reflection, and constructing mental autobiographies. It also discusses the impact of limited sensory inputs on deep internal reflection and the renewal brought by receiving basic hygiene items after a period of deprivation.
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