AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
13min chapter
The Importance of "Pecans" - Rewiring Yourself For Joy
The Angry Therapist Podcast
Rewiring for Joy: Embracing the Present Moment
This chapter delves into the process of rewiring one's mindset for joy by embracing mindfulness and the little pleasures in life. Through personal stories, it illustrates how engaging in simple activities can significantly enhance mental well-being and foster a more positive outlook.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode