Episode 570: Honoring Intuition Within The Healing of Trauma with Kaitlyn Rose Holsapple
The Trauma Therapist
00:00
Yoga and Trama Healing
Kitty says she's always been drawn to body practices, especially troma healing. She started doing it before the sexual assault that made her realize she needed more support. When you're in a panic attack, talk to your therapist about what is going on inside of you and how can they help? Kitty: "It takes a long time to find support and to feel ready"
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