1: 25 Ways I’ve Become That Which I Judged
Reclamation Radio with Kelly Brogan MD
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My Relationship to Sleep
I used to be an atheist, hardcore atheist. Now I just pray with my own body every day. My relationship to sleep is one of the hugest shifts because I used to be a night owl and I used to love to claim those late night hours as a mom. After my mentor died, I started a pre-dawn practice, meditation practice. And since then, that was many, many years ago, my bedtime is nine o'clock. So lastly, drum roll number 25, I'm just going to mic drop here and say that I used to believe in dinosaurs, in history as we were taught it, in spinning globe solar system. And now I don't
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