AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
1: 25 Ways I’ve Become That Which I Judged
Reclamation Radio with Kelly Brogan MD
My Relationship to Sleep
I used to be an atheist, hardcore atheist. Now I just pray with my own body every day. My relationship to sleep is one of the hugest shifts because I used to be a night owl and I used to love to claim those late night hours as a mom. After my mentor died, I started a pre-dawn practice, meditation practice. And since then, that was many, many years ago, my bedtime is nine o'clock. So lastly, drum roll number 25, I'm just going to mic drop here and say that I used to believe in dinosaurs, in history as we were taught it, in spinning globe solar system. And now I don't
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode