2min chapter

The Danny Miranda Podcast cover image

#320: Peiman Raf – Madhappy CEO On Optimism, Building, & Learning

The Danny Miranda Podcast

CHAPTER

The Best Decision of My Life Was Not to Use Technology for Five Days

"I was talking to my therapist about feeling that I always that I'm always very restless," he says. "He recommended like, Oh, like, you should try 24 hours like, no electronics." He did a 36-hour fast from Friday night to Sunday morning with his girlfriend out of town. The weekend is good for unstructured time where we can talk about things and not have a specific goal or outcome but see what comes of it.

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