Three Practices for Nurturing Wise Hope
Tara Brach
00:00
Bringing Hope to Your Life
The third is to engage actively on behalf of what's important to your heart. This could be activities that you're doing in your personal life like meditation, yoga and gardening. They all connect you with goodness. For many, it's really sensing that we're serving also a wider circle in our larger community. There's a power to serving what's larger than this self.
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