What Are the Fundamentals of Movement Culture?

There are no fundamentals to movement culture. We attack and we go at certain things, but without anyddefinite, definite result at hand or success specifically. Strength is a concept, you know, not not defined by one specific practice. Like i one moment you're strong, another moment, you're the weakest person there. You get more understanding of what's available in their lives that's just different than normal type of training. And so when someone takes on a training method in this way, as opposed oa 30 minute run or work out or whatever, they take on all kinds of games which can help them improve. So like happiness is not an orientation, nor does it have to