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15min chapter
Exit Point #12 - Brett Kistler
Exit Point
Exploring Fear and Performance in Base Jumping
The chapter delves into the psychological and physiological effects of base jumping, discussing topics like self-awareness, fear's role, and relaxation techniques. It explores differing opinions on fear as a catalyst, emphasizing the importance of downregulating fear and staying calm in life-and-death situations through breath work and other practices.
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Listen to the best highlights from the podcasts you love and dive into the full episode