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1013 Overcome Shame, Process Pain & Maximize Mental Health w/Lori Gottlieb
The School of Greatness
How Do We Get Rid of Shame?
A lot of people live with minor shames over years that they never get rid of, right? Let's differentiate between shame and guilt. Guilt is, i did something bad. So if you don't feel guilty, you're a sociofoker e. How do we eliminate shame? Is it all by responsibility? Is it by editing our story? Is it by talking about our story?...
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