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EP 190 — Wade Lightheart: The Spiritual Warrior

Spirit Gym with Paul Chek

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Magnesium Break Through

Magnesium break through acts as a down regulator for your nervous system to kind of help you relax and go int youo out of fighter flight. It's also critical for vaso dilation, which increases blood flow. The real deficit in the world to day is common sense - i don't think anyone needs to be a noble, perfected being. And if there's that much chemicals and food that are bad for the body, you're pretty much screwed unless you go to an organic farm.

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