
487 Justin Medeiros - 2021 Fittest Man in the World
The WODcast Podcast
00:00
Olympic Lifting and Saltpike Training
"I think everyone's training should look different. If your training looks like everyone else's, i don't know, pride dont somthim wrong," he says. "You're not one of these guys to give away your programming until you've got five, five winds under your exactly, exactly thought in", she adds. 'i'll tex you and you can tell me what you do,' the coach tells him as they prepare for a competition next week. The pair then go on an impromptu kayak ride through New York City before heading back to their hotel where it will be dark by 9pm.
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