#801 How We Eat: How Jenny Eats
Juicebox Podcast: Type 1 Diabetes
00:00
How Many Carbs Do You Think Your Average Breakfast Is?
"I had raspberries. Which were from my mom, my mom's garden," she says. "And then there is a really awesome grain free granola that I like." How many carbs do you think your average breakfast is? She counts 18 grams for it and 26 grams for her typical oatmeal. Do you see spikes in blood sugar after eating these foods? Not unless I have a bad sight. Or sometimes when I know it's a couple of days before I get my sight, my period, I'm more prone to potentially having more of a rise up after the oatmeal.
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