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Connect With Yourself To Best Connect With Others | 2 Laura Tremaine Q&A

The Kevin Miller Podcast

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How to Disconnect Yourself From Your Body

I think none of us are thrilled to step into an area where we feel incompetent. My best friend, Dr. Randy James, what's the best exercise? And they'll say, man, whatever you'll keep doing. It's just fun. Don't think of his exercise. If you enjoy playing pickleball or whatever, that's the craziest days. You're not thinking about the exercise. Thinking about the thing. Something to think about for you to think about.

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