The Mindful Cranks cover image

Episode 31 - Michal Pagis: The Sociology of Vipassana and Mindfulness

The Mindful Cranks

00:00

Navigating Expectations in Meditation Practice

This chapter explores the challenges meditators face in letting go of expectations during their practice. It delves into the concept of progress in meditation, examining how practitioners struggle with seeking specific outcomes and maintaining a sense of growth amidst various perspectives and motivations.

Play episode from 01:11:01
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app