Anxiety is something that goes through so many different situations in a person's life. It affects millions of people around the world, and it just comes up all the time. If your heart is racing, turning red or blushing, sweating excessively, drive throat, you know, or mouth, just trembling, difficulty swallowing, muscle tension, these are some of the symptoms of anxiety.
Social anxiety disorder, nervousness, fear of social situations. However you call it, you can defeat it, be rid of it forever and live a life of more spontaneity, excitement and fun. This is an interview with my psychologist bro so get comfy and grab something to take notes with.
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