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How Do I Get My Neck Back?
Ike: Our bodies are designed to move. They're not designed to stay stationary for a long time. I really do find that just like reminding yourself to move, like, work in different places. And you can also feel the aches when you're seated for a long period of time. Ike: i wish i could just lik, yeell, at my join, yes, yes. Then, honestly, i will be ashant.