154 – The Athlete’s Psychology (with Stu McMillan)
excellence, actually
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How to Keep Yourself From Doubting Things
The two part question is, a as a coach, how do you keep yourself from going crazy from questioning things. And then part B is how do you keeping that athlete from doubting, wondering, well, am I going to be able to do this this time? So the first part of that is, is we look at probably rather than judging things and setting up outcome KPIs. We look at process KPIs. That's where with Andre, we had to break things up. He went out, we went, no rules games, around 60, and he won it. It confirmed to him that we were on the right track too.
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