The Verywell Mind Podcast cover image

136 - Choose Your Story, Change Your Life with Best-Selling Author Kindra Hall

The Verywell Mind Podcast

00:00

How Do You Change Your Story?

Author Daniel Steele talks about changing the stories that we tell ourselves. He says there's a lot more than one way to tell the same story. We have, at any given moment, at all times, just running narration of stories," he says. "These stories can neither move you for or keep you where they are"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app