
136 - Choose Your Story, Change Your Life with Best-Selling Author Kindra Hall
The Verywell Mind Podcast
00:00
How Do You Change Your Story?
Author Daniel Steele talks about changing the stories that we tell ourselves. He says there's a lot more than one way to tell the same story. We have, at any given moment, at all times, just running narration of stories," he says. "These stories can neither move you for or keep you where they are"
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