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056 - Is The Inner Work Taking Too Long? Try This!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
ADHD Mania
"We have to get this crap out of our head and onto the paper where we can see it," he says. "It's the equivalent of dumping our junk drawer brain onto the bed ... We can now deal with things because we cansee it in front of us." He has one paperwork pile, which he works on for 45 minutes every day.
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