Radio Headspace cover image

How I Turn Nervousness into Positive Energy with Andy Puddicombe

Radio Headspace

CHAPTER

Turning Anticipation into Positive Energy

Learn how to shift your perception of anticipation from nervousness to excitement in high-pressure situations like exams or interviews, allowing you to channel your energy positively and perform at your best.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner