11min chapter

Wellness Her Way with Gracie Norton cover image

Hormone Health 101: How Integrative Medicine Changed My Life with Dr. Amich

Wellness Her Way with Gracie Norton

CHAPTER

The Importance of Personalized Lab Testing for Hormone Health

This chapter explores the frustration of relying on online advice for hormone health and emphasizes the significance of personalized lab testing. It discusses different types of immune cells and their roles, as well as the connection between food sensitivities and various symptoms. The chapter also highlights the importance of lab testing for identifying gut health issues and food sensitivities, and the benefits of understanding one's dietary needs and achieving balance.

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