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Ep. 20 - The Art And Science Of The Meditative Journey

Insight Hour with Joseph Goldstein

00:00

The Dorma and Beauty

There's an interesting connection, going back to the art for a moment, between the perception of beauty and the dorma. And we all know this just from times when were appreciating beauty. If you practise in this way. It's each step. There's a continuity of mindfulness there. But it takes practice. That's why i'm emphasizing it so much.

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