14min chapter

Tom Bilyeu's Impact Theory cover image

Why The Keto Diet Will Change Your Life | Mark Sisson (Replay)

Tom Bilyeu's Impact Theory

CHAPTER

Grain-Free Diet and Health Improvements

The speaker shares their personal journey of experiencing severe health symptoms, seeking medical help, and then deciding to learn about their condition themselves. They discuss the impact of a high-carb diet and the potential damage caused by anti-nutrients in grains. After giving up grains for 30 days, they saw significant improvements in their health, such as the disappearance of arthritis, tendonitis, and IBS.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode