
#087 - Life Hacks 109
Modern Wisdom
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Snack Smarts and Screen Time Solutions
This chapter offers practical tips for managing hunger during work hours, focusing on healthier snack options such as Greek yogurt and innovative mixing techniques. It also discusses strategies for reducing phone screen time, including the deletion of distracting apps and creative folder labeling. The conversation intertwines personal anecdotes about food preferences and impactful television shows that reflect on modern societal issues.
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