Modern Wisdom cover image

#087 - Life Hacks 109

Modern Wisdom

00:00

Snack Smarts and Screen Time Solutions

This chapter offers practical tips for managing hunger during work hours, focusing on healthier snack options such as Greek yogurt and innovative mixing techniques. It also discusses strategies for reducing phone screen time, including the deletion of distracting apps and creative folder labeling. The conversation intertwines personal anecdotes about food preferences and impactful television shows that reflect on modern societal issues.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app