4min chapter

Mind Pump: Raw Fitness Truth cover image

2073: The Best Way to Do a Dumbbell Pullover, How to Build a Personal Training Business From Scratch, the Truth About Ashwagandha & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Wrong Way to Talk to Your Kids

A company called Sleep Me makes a pad that goes over your mattress. It'll control the temperature of your bed to give you better, more restful sleep. Studies show that sleeping in a cool environment helps you fall asleep faster. Check this out: Go to sleep.me forward slash pump 30 and get 25% off any of their sleep systems.

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