Embracing Meditation for Mental Fitness

David Gull discuss AI technology's role in helping people manage their mental health, specifically with Vital, an AI-guided meditation app. David Gull, co-founder and CEO of Vital, discusses the personal background that led him to develop the app, which aims to help individuals manage stress, anxiety, and emotional challenges. We delve into considerations around user interface, feedback, emotional intelligence, and data security. Further, we explore the impact of the app, its use in daily life, and anticipated evolutions in the technology.

Host: Bruce Bassi MD

More resources, including a full transcript, can be found at our podcast website: https://www.telepsychhealth.com/futurepsychiatrypodcast/

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As always, the content is for educational purposes and is not medical advice. If you are having a medical or psychiatric emergency please contact 911.