Physiotutors Episode 002 ACL Rehabilitation
Physiotutors Podcast
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Do You Have to Train Heart or Do Strength Training?
It's very important to give the appropriate loading and to willy go into very stuct strength trainin as well. And thit's really often a problem so to get back to running, but they don't have the capacity to do so. Thats because we tried to do tasks where we're not prepared for. So that something tou take into account.
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