6min chapter

The Happy Engineer | Career Success for Engineering Leadership cover image

081: The 6 Essential Core Values of Leadership with David Valentine | Marketing Madman and $$ Billion Dollar Leader

The Happy Engineer | Career Success for Engineering Leadership

CHAPTER

Exercise, Meditation, and Astral Projection

The speaker shares their experience with exercise and the challenges they faced, leading to their decision to have a gym at home. They discuss the importance of meditation and how they incorporate it into their daily life. They also delve into a CIA project on astral projection in the 70s and 80s, highlighting the benefits of meditation and referencing Dr. Joe's research on its positive effects.

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