527: RamDev Dale Borglum
Duncan Trussell Family Hour
00:00
Are You Giving Birth to This Egg?
Breathing in is like pushing an energetic egg out through the base of your torso down the very base, out into the earth that supports and nourishes. O you're giving birth to this egg, if you will. And this is the immediate antidote to fear, to feeling attackd to feeling startled, to feeling anxious. It's a way of receiving this boundless grounding support, the mother earth element, mother mother, divine mother. Is it possible to have that sense of being supported, of nourished, and you're living your life? I mean, i think it is certain. The answer is yes.
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