I've talked about this before. My most prominent situation in life is a, i've talked about depression. And my depression, for me, when it feels like it's around, is mostly a complete barrenness. So finding peace with that is a very beautiful key to open that door. For as long as you're judging it, then that is the bind that is holding you back from the numbness. Whereas if you're just like, ok, i'm numb, rather than be like, damn it, i’m numb. That is the same troma that created the numbness, the gentleness. I like your affirmation of, i will do this for this period