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Longevity Compounds - What Are They and What Do They Do in the Body with Dr Elena Seranova

Pushing The Limits

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Quercetin is a zinc ionophore meaning that it actually increases the absorption of zinc in the body. So whenever I'm sick, I'm taking both quercetin and zinc. It's very important for us to maintain our tissues clear as we age because with age, the presence of senescent cells is basically being increased everywhere. And what we want is to keep the senescent cell population in the bay.

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