14min chapter

The Dr. Hyman Show cover image

Maria Shriver's Journey: Redefining Women's Health and Alzheimer's Prevention

The Dr. Hyman Show

CHAPTER

Promoting Health Data Empowerment and Brain Health

The chapter delves into the significance of health data empowerment, focusing on maintaining strength and independence as individuals age and preventing diseases like Alzheimer's. Through personal experiences with caregiving and optimizing health based on biomarker tests, the speakers stress the importance of addressing health concerns early and making lifestyle adjustments for overall well-being. Additionally, the creation of a brain-healthy protein bar called Mosh is highlighted as a means to fund Alzheimer's research and support brain health initiatives.

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