3min chapter

The Psychology Podcast cover image

55: The Subtle Art of Not Giving a Fuck

The Psychology Podcast

CHAPTER

Happiness Is a Problem

Happiness seems to be disproportionately focused on in popular self help books and things. So i wanted to find a wayo kind of just demonstrate that happiness requires some degree of struggle in your life, lik, it's not like lif you just want to feel good all the time. In positive psychology, becase y, you differentiate between pleasure and fulfilment. Demonia euneumonia, yes ye and a. And then i also wanted to make the point that, like, if you think about everything in your life that makes you happy, there's some sort of, like struggle or low levelld problem solving that's involved. You know what i mean? It's really cold

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