Enneagram & Coffee cover image

The writing process by Enneagram Type with Mary Adkins

Enneagram & Coffee

00:00

Do You Feel Like Self Care?

i like the idea of creative self care, because we have all these unique excuses for why we can't take this time. The most healing thing i've done over these last few weeks has been to write my feelings down and write about what happened. And em it's just cathartic in a way that that maybe, like, that may be crying. O onl, it feels physicallyCathartic in that way that, like, a peticure isn't going to do - you know.

Play episode from 23:08
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app