A Thing Most Men Won’t Talk About | Aaron Flores
10% Happier with Dan Harris
00:00
Men, Body Image, and Societal Pressures
This chapter explores the societal pressures men face surrounding body image and the often unaddressed emotional struggles tied to self-worth. It discusses the phenomenon of biohacking and the rigid metrics associated with fitness, emphasizing the need for a shift towards intuitive movement and body awareness. The conversation also highlights the impact of diet culture and capitalism on men's perceptions of their bodies and the importance of emotional expression in redefining masculinity.
Transcript
Play full episode
