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139. Burnout and What To Do about It

Empire Building

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How to Prevent Burnout

Adam Grant has a great framework for thinking about burnout. He argues that stress may be inevitable, and I would argue that stress can actually be good. But burnout can be prevented and even reduced even in high pressure jobs. So it requires structural and cultural change. And he's got a model for change called demand control support which is really a model for employers to use.

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